Description
PlanEat AI is a smart meal-planning app that creates balanced menus and a grocery list for you in one tap. Tell us your goal—lose weight, gain muscle, or just eat healthier—and PlanEat calculates your daily calories & macros, then builds a flexible plan that fits your preferences and schedule.
Who it’s for
Anyone who wants stress-free, evidence-based meal planning without counting every calorie.
Key features
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1-tap Meal Planner: Instant weekly plan tailored to your goal and routine.
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Smart nutrition engine: Calorie & macro targets set automatically using established formulas, with sensible ranges for protein, fats and fiber.
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Personalization: Allergies, dislikes, cuisines, budget and cooking time filters, number of meals per day.
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Quick swaps: Don’t like a dish? Swap it with similar calories/macros in a tap.
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Auto grocery list: Generated from your plan and grouped for faster shopping.
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Progress basics: Simple check-ins and reminders to keep you consistent.
Free to try; an optional subscription unlocks full planning without limits. PlanEat AI makes healthy eating feel easy, repeatable, and personal.